Get Stronger & Regain Your Health with five fit
Functional, simple, effective plans to get stronger and feel better
FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH .
FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH . FIVE FIT HEALTH .
BECOME A MEMBER
Memberships are limited
12 MONTH membership
Join a annual membership and save!
$XX/12mo
Just $XX/mo!
*Billed annually
INCLUDED IN YOUR PLAN
✓ Personalized Workout Program
✓ Personalized Meal Suggestions
✓ Home or Gym Workouts
✓ Video Demonstrations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email Support
✓ 14 Day Money Back Guarantee
PERSONALIzED
WORKOUT PROGRAM
A workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
PERSONALIzED
NUTRITION PLAN
Fully customized meal plan customized to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian and Vegan, Dairy Free and Gluten Free meals and more!
Choose from a range of diet options
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
Life is challenging so let's make fitness as easy as possible
Whether you're starting for the first time or coming back from a break or just need a change of pace keeping things simple and effective is the best way to get back on track and build a strong foundation.
The journey should be functional, individualized, variable and enjoyable. Too many people get caught up in endless details and are overwhelmed by options. My goal is to help guide you to the most effective and simple approach to fitness while challenging and meeting your goals.
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
✓ Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
JOIN NOW FOR ONLY $XX A MONTH
MOST OF THE CLIENT'S WHO COME TO ME:
Need a Fresh Start Access to equipment, a gym membership, and classes are things many people use to get fit. But when you're coming back from injury or illness, it's like starting new. We don't actually need equipment to move our bodies, challenge our physicality, or become healthy. I'll show you fun and engaging ways to get healthy without a gym membership or equipment that fills your living spaces.
Knowing What To Do Fitness is everywhere around us. Wondering which workouts to do, how to incorporate bodyweight, ways to challenge and push ourselves... well, that's where people stop on a new journey to wellness. I'll show you exactly what to do with options, using what you have around you to reach your goals.
Needing Variety That same old workout routine not only gets boring. It also stops challenging your body. There are no rules to fitness. I'll challenge your body and mind with your routines. Hit the local parks, try out new things from home, and more. You won't be bored... you'll be getting healthier.